Jesse is a Yoga Alliance Certified Yoga Teacher who has been practicing and teaching clients in the Boston area for over fifteen years. He founded Karma Yoga Studios in Cambridge in 2002 to serve as a welcoming community wellness center that offers a wide range of yoga styles and related Eastern methods of fitness. Since then, Karma has grown to 3 locations in the Boston area.
Over years of studying and teaching, Jesse developed the PhysioYoga method (see PhysioYoga under class descriptions), a unique yoga style that combines two seemingly disconnected approaches: the ancient hatha yoga traditions with modern-day, evidence-based scientific research in biomechanics and sports medicine.
Jesse has come to believe that, in addition to the wisdom of traditional yoga training, scientifically-verifiable facts and serious attention to injury prevention should be cornerstones in our contemporary teaching and practice of yoga. To this end, Jesse studied for over 6 years with a certified physical therapist and Iyengar-trained yoga teacher, Kim Amlong, while developing the PhysioYoga concepts.
His PhysioYoga classes are heavily focused on three issues:
- proper anatomical alignment,
- joint protection and health, and
- effective body mechanics.
These areas of emphasis make Jesse's classes ideal for yoga novices, people with injuries, and core-conditioned athletes in training looking to achieve an optimal balance between strength and flexibility.
Jesse has had the distinction of teaching PhysioYoga for the past nine years to medical clinicians in the Alternative Medicine Immersion Program at the Natural Standards Center, the foremost authority in peer-reviewed research in integrative medicine.
Jesse has an avid interest in and vast knowledge of holistic nutrition, herbology and alternative systems of medicine, and is also a certified chi kung instructor. His interest in yoga actually developed while studying Eastern meditation and the internal martial arts, which led him to include many of the synergies present between the two practices into his classes.
As part of his personal 'karma yoga' ('service to others' in Sanskrit), Jesse donates his time and resources to issues close to his heart: economic justice and animal rights causes in his local community. He teaches numerous free yoga classes aimed at underserved populations, including Harvard University's Phillips Brooks House, local homeless shelters, and programs for at-risk teens; he co-founded and sits on the Board of Directors of C.A.R.E., the first and only Cambridge-based animal rescue and adoption organization; and he volunteered weekly for the homeless meals program at the First Church in Cambridge.
In accordance with ahimsa, Jesse lives a vegan lifestyle and incorporates environmental sustainability and social justice goals in all of Karma Yoga Studio's business practices. He is a firm believer that business should only be conducted as an agent of progressive change in our society, and hopes the currently budding age of social entrepreneurship and ethical investment practices will help transform our world for the better.
For his role as a local business leader, Jesse was honored to address the Harvard University Leadership Institute at its annual Forum on Entrepreneurship and Innovation. He was also personally awarded by the Mayor of Cambridge with the Greenest Business Award for Karma Yoga Studios. He lives in Cambridge with his long-term partner and over a dozen rescued animals. Jesse feels blessed by and grateful to all who have aided his journey along the way. Namaste.